CAMPS & CLINICS

Camps – Capstone Soccer defines “camp” as a series of our training sessions that stress overall player development in a more relaxed environment.  Although some camps may have a heavier emphasis on certain training topics, players will always be taught the four essential components of the game: physical, cognitive, technical and tactical.    Player to Coach ratio usually is 15:1. 

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Clinics – Our clinics focus on “more” specific drills used to improve our players overall game (such as ball striking and finishing or 1 v 1 defending).  In general, the intensity of our clinics is a bit higher than our camps.  Players are asked to compete in a fun, yet challenging environment.  Player to Coach ratio usually is 12:1.

Refunds and/or make-ups will be provided if any of our programs get cancelled due to field closures impacted by COVID-19 or weather. 

Capstone Soccer’s top priority is the health and safety of our athletes, their families, our staff and the community.  Capstone Soccer will follow strict local and state mandates as well as CDC guidelines. For more information on our Covid-19 protocols and guidelines, please visit our FAQ's page. 

Monday Mini-Camp

January 4, 2021 – February 15, 2021

Years: 2007-2013

This program is designed to supplement your club's Winter soccer training schedule as well as be an outlet for the Monday (remote asynchronous) learning schedule.

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Players will be placed into groups (formed by age and skill level).  Weekly sessions will be tailored but will mostly consist of drills and games designed to improve players strength and agility, ball mastery skills, ball striking, non-dominant foot, decision making and tactical awareness. 

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• Dates: Mondays, January 4, 2021 – February 15, 2021 (7 total sessions)

  • Rain Date: Monday, February 22, 2021

• Times: 12p – 2p

• Location: Larry Graves Park,  300 Hillwood Ave, Falls Church, VA (Turf Fields)

• Cost - $279

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Striker School

December 5, 2020 – February 27, 2021

Years: 2004-2011

This 2- hour Clinic will focus on attacking play within the final third of the field.  Instruction will include attacking principles, ball striking, crossing and finishing, as well as proper heading techniques (if applicable). Players will then participate in organized small sided games, where they will be encouraged to apply new learned techniques, individuality and creativity. 

This program is designed for Travel soccer players but players of all skill levels are welcome.

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Session 1

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• ​Saturdays (2 sessions) – December 5, 12 

• Mondays (2 sessions) – December 7, 14

                 Rain Date: Saturday, December 19

• Eligible ages: 2007 - 2011

• Times: 12p – 2p (120 mins)

• Location: Larry Graves Park, 300 Hillwood Ave, Falls Church, VA (Turf Fields)

• Cost - $199

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Session 2: – COMING SOON! (January 4, 2021 – February 27, 2021)​

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• Eligible ages: 2004 - 2011

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Capstone Futures

January 9, 2021 & February 13, 2021

Years: 2012-2014

Designed for our younger players, this clinic will focus on overall soccer fundamentals including ball mastery, passing, 1 v 1 / 2 v 2  attacking and defending, as well as shooting. Players will then participate in fun small sided games where Sportsmanship, Teamwork and Hard work will be strongly encouraged!

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• Saturdays (6 sessions) -January 9, 16, 23, 30; February 6, 13
      Rain Date: February 20

• Eligible ages: 2012 - 2014 

• Times: 10a – 11:30a (90 mins)

• Location: Larry Graves Park, 300 Hillwood Ave, Falls Church, VA (Turf Fields)

• Cost – $179