Group Size: 4-8 Athletes

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SMALL GROUP TRAINING

Small group training (our most popular choice!) is a great solution for athletes who are looking for a high energy, cost effective and competitive training environment. Small Group Soccer Training offers far more ability for individual coaching assistance then a normal team training, while allowing athletes to develop in a positive environment. Utilizing a high intensity technical based program with a focus on a different technique each week, we aim to assist with improving technical deficiencies in a more refined environment.

TECHNICAL PROFICIENCY - SPACIAL AWARENESS - SPEED OF PLAY - HIGH INTENSITY - SPEED & AGILTY

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Grades 1-2

 

Designed for athletes at the earliest stages of development, our FUTURES classes are a great introduction into exploring movement while having fun! With a strong focus on balance, body control and coordination our program is designed to keep our youngest athletes engaged through safe, exciting exercises such as relay races, obstacle courses and tag games!

FUTURES
FOOTHILLS

Grades 3-5

 

Your student will learn and participate in fast footwork exercises that pertain to soccer-specific movements. Players will participate in activities that help build a foundation with dribbling and first touch. Moves and skills are done stationary and on the move. Players are encouraged from the beginning to approach each activity with speed and quickness. Resistant training is introduced in this class as well as the introduction of work in pairs. Trainer prompts are continuous throughout the session.

ALPINE

Grades 6-8

 

Students are assumed to have a foundation of first touch, distribution at angles, dribbling, and overall confidence on the ball. Students are assumed to understand tactical terminology. Class activities are executed at a high speed and involve sprints, agility, and quick change of direction during the execution of activity. Activities are done in twos and threes which include but not limited to: combination passing, multi-layer dribbling patterns, timed exercises, distribution passing in small groups, and resistance training. Trainer prompts are lessened in this level.

SUMMIT

Grades 9-12

 

Students must have an advanced foundation of overall skills and the ability to execute at a high speed. Class activities are done in twos and threes which include but not limited to: combination passing, multi-layer dribbling patterns, timed exercises, distribution passing in small groups, resistance training, strength training, and fitness with the ball. Students should be able to engage in activities without multiple prompts from trainers. Students should be at a high fitness level to participate in this class.

SCHEDULES

Summer Indoor - Coming Soon

Image by Huma Kabakci

SPRING 2022
SMALL GROUP RATES

March 7th - June 17th 2022

6 Session Package

(No Contract, 45 Day Expiration)

$199

GET YOUR FREE GROUP TRAINING SESSION & CONSULTATION

Capstone Soccer is focused on providing customized programs and services to assist our community to reach their peak. In an effort to make sure we place you in the correct program, prior to making any purchases please fill out the form below and a member of our staff will be in touch shortly to schedule your free consultation.

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