

Our Tots program is designed especially for 2–4-year-olds who are ready to explore movement and fun with a soccer ball!
These programs provide enjoyable, age-appropriate activities for children who are just beginning to learn the game of soccer. All coaches follow carefully designed instructions and activities that support development in coordination, agility, motor skills, and early soccer techniques—all tailored to the unique needs of toddlers.
In each session, parents or caregivers may be asked to guide their child through some of the activities with gentle direction from our coaches. This approach creates a comfortable environment for young children and allows families to share the joy of learning and movement together.
Whether it’s their first kick or first high-five, it’s all about building confidence, connection, and a love for movement.
Program Details
Location: The Congressional School
(3229 Sleepy Hollow Rd, Falls Church, VA 22042)
Date: April 11th - May 30th (8-Sessions)
Session Dates @ 10:15 AM - 11:00 AM
Session 1: Saturday, April 11th
Session 2: Saturday, April 18th
Session 3: Saturday, April 25th
Session 4: Saturday, May 2nd
Session 5 : Saturday, May 9th
Session 6: Saturday, May 16th
Session 7: Saturday May 23rd
Session 8: Saturday May 30th
Athletes will be placed into appropriate groups based on age and skill level. If you have a friend in an older age group and would like to be grouped with them, please let us know in advance. For any questions about the program or group placement, please contact Nik@traincapstone.com.
INTERESTED IN PUTTING YOUR OWN GROUP TOGETHER?
Capstone Soccer is committed to offering top-notch technical training programs and services designed for athletes of all ages and skill levels. We want to provide you with the best possible training experience. Please note the following key information:
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Priority Processing: We process training requests in the order they are received. This ensures fair consideration for all interested athletes.
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Seasonal Availability: Given our high demand and space limitations, we typically accept training requests for the upcoming season. Keep in mind that securing a spot in our programs is not guaranteed, but we are dedicated to helping as many athletes as possible.
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Finding Solutions: Even if we cannot immediately accommodate your request, we will do our utmost to find a suitable training solution for your athlete
To submit a training request for your athlete, please complete the form below, and a member of our staff will get in touch with you. We look forward to helping your athlete develop their soccer skills and reach their full potential. Thank you for considering Capstone Soccer for their training needs!



