Capstone Soccer believes in creating a fun, yet challenging training environment that emphasizes components that are essential to playing positive soccer.
Most soccer training companies believe that they can improve your players’ technical and tactical game. But how?
What makes Capstone Soccer different is our approach to not only building a complete player, but building a complete athlete! Older, more traditional training principles (such as Rondo and 3 v 3 small sided games) are paired with more modern, innovative technologies (such as Playermaker, Blazepod, Fusion Sport, Precision Walls and Spiideo). This
unique methodology allows us to utilize tangible data in order to better customize training programs and track progress/performance over time.
Furthermore, Capstone teaches the importance of recovery after training or exercise. Through proper recovery athletes prepare their muscles to heal, become stronger and more conditioned, decrease the likelihood of soft tissue injuries and prepare athletes for future sessions and games! To assist in recovery, Capstone practices fundamental techniques of stretching and muscle relief while utilizing the most innovative recovery equipment (Normatec Rapid Reboot, HyperIce, etc.) or (Compression Therapy, Hypervolt +, HyperIce Venom + ICT, HyperSphere) to assist in the recovery of our athletes and are available to all ages and programs.