

Capstone Futsal
We’re excited to kick off our seasonal futsal training program built to sharpen skills, boost creativity, and elevate every player’s game. Each session is crafted by elite futsal coaches, bringing top-level training to the Capstone community.
Players can expect fast-paced, high-energy sessions designed to challenge, develop, and inspire. From tighter touches to smarter movement, this is where your game gets sharper week after week.
train relentless. play fearless. all year long.
TECHNICAL PROFICIENCY | SPACIAL AWARENESS | SPEED OF PLAY | INTENSITY | SPEED & AGILTY | FUNDAMENTALLY FOCUSED
Winter Futsal Program
Take your game to the next level this Winter with our Winter Futsal Series, designed for high-level, committed players eager to refine their technical abilities, elevate their tactical awareness, and improve their speed of play and match impact. Learn from some of the best futsal coaches in the area who have experience at the highest levels of the game with proven experience helping players level up their game both on the court and on the pitch. For those who are looking to leapfrog the competition and become invaluable to their teams, this program is for you.
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Training Topics:
Fundamental Techniques: Ball Control | Passing | Shooting | Dribbling & Turning Skills
Tactical Elements: Creating Space | Using the Pivot | Understanding Different Systems of Play
Defensive Principles: Marking | Pressing
SAQ: Speed | Agility | Quickness
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Location: Sterling Community Center, 120 Enterprise St,
Sterling, VA 20164
Time: U9 - U12 (5:15 PM - 6:30 PM) / U13+ (6:30 PM - 7:45 PM)
Dates: November 16th - December 21st (Every Sunday)
Price: (6 Sessions/ $399)
Promo: Bring Your Teammates And Save Big!
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8 Players + - 10% Off For The Entire Team
Referrals must register to count towards your total ​
Travel Players Only!






